
Residential Retreat
The Healing Sanctuary
Release the past. Reclaim inner clarity. Restore freedom.
Dates
October 25–30, 2026
Location
SwaSwara, Gokarna, India
Capacity
Limited to 12 participants
For Those
Who this is for
—
Carrying unprocessed grief, loss, or unresolved emotional weight
—
Feeling disconnected from yourself despite external success
—
Ready for a genuine inward turn, not just a rest or holiday
—
Seeking clarity about a major life transition or crossroads
—
Willing to sit with discomfort in the service of genuine insight

The Work
What shifts
See Clearly
Understand patterns that have kept you
stuck. Gain perspective without judgment.
Let Go
Release what is no longer serving you —
grief, resentment, old self-concepts.
Allow Flow
Restore a sense of openness, possibility, and Inner spaciousness.
The Structure
Daily rhythm
6:30 AM
Morning sitting practice
8:00 AM
Breakfast in silence
9:30 AM
Group contemplative session
12:30 PM
Lunch and rest
2:30 PM
Individual or dyad work
5:00 PM
Nature walk or somatic practice
7:00 PM
Evening session and reflection
9:00 PM
Silence begins

The Setting
SwaSwara, Om Beach
SwaSwara is one of India's most thoughtfully designed wellness properties — set
above Om Beach in Gokarna, with views of the Arabian Sea. The environment is
intentionally unhurried. Yoga cottages, healing gardens, and the rhythm of the
ocean create a natural container for inward work.
Private villas
Cliff meditation
Forest walks
Creative studio
Ayurvedic therapies
Investment
Retreat investment
Early Bird
valid till August 15 2026
₹1,85,000
Single occupancy
Inclusive of all meals, accommodation & sessions
Standard
₹2,40,000
Single occupancy
Inclusive of all meals, accommodation & sessions
International
USD 3,200
Single occupancy
Inclusive of all meals, accommodation & sessions
Payment is non-refundable once confirmed. Part-payment plans available on request.
Save
₹1,00,000
Application
Reserve your place
Applications are reviewed individually. Upon submission, you will be contacted to
schedule a 15-minute alignment call with Ranjit Gopi.
Submit & Reserve My Spot
Facilitator
Ranjit Gopi
Ranjit Gopi is the founder of MЭTTA. He has
spent over two decades working at the
intersection of contemplative practice,
leadership, and emotional intelligence —
guiding individuals, teams, and organisations
across India and internationally.
His approach is quiet, precise, and deeply
human. He does not offer answers. He creates
the conditions in which participants find their
own.
—
Trained in MBSR and contemplative
pedagogy
—
20+ years of practice and facilitation
—
Works with individuals, leaders, and
organisations
—
Based in India, working internationally

The Healing Sanctuary is built on this integration: seeing clearly, letting
go, and allowing flow.

Residential Retreat
The Healing
Sanctuary
Release the past. Reclaim inner clarity.
Restore freedom.
Dates
October 25–30, 2026
Location
SwaSwara, Gokarna, India
Capacity
Limited to 12 participants
For Those
Who this is for
—
Carrying unprocessed grief, loss, or
unresolved emotional weight
—
Feeling disconnected from yourself despite
external success
—
Ready for a genuine inward turn, not just a
rest or holiday
—
Seeking clarity about a major life transition
or crossroads
—
Willing to sit with discomfort in the service
of genuine insight

The Work
What shifts
See Clearly
Understand patterns that have kept you
stuck. Gain perspective without
judgment.
Let Go
Release what is no longer serving you
— grief, resentment, old self-concepts.
Allow Flow
Restore a sense of openness,
possibility, and inner spaciousness.

The Work
What shifts
See Clearly
Understand patterns that have kept you
stuck. Gain perspective without
judgment.
Let Go
Release what is no longer serving you
— grief, resentment, old self-concepts.
Allow Flow
Restore a sense of openness,
possibility, and inner spaciousness.
The Structure
Daily rhythm
6:30 AM
Morning sitting
practice
8:00 AM
Breakfast in silence
9:30 AM
Group contemplative
session
12:30 PM
Lunch and rest
2:30 PM
Individual or dyad
work
5:00 PM
Nature walk or
somatic practice
7:00 PM
Evening session and
reflection
9:00 PM
Silence begins

SwaSwara, Om
Beach
SwaSwara is one of India's most thoughtfully
designed wellness properties — set above Om
Beach in Gokarna, with views of the Arabian
Sea. The environment is intentionally unhurried.
Yoga cottages, healing gardens, and the rhythm
of the ocean create a natural container for
inward work.
The Setting
Facilitator
Ranjit Gopi


The Healing Sanctuary is built on this integration: seeing clearly, letting
go, and allowing flow.
Ranjit Gopi is the founder of MЭTTA. He has
spent over two decades working at the
intersection of contemplative practice,
leadership, and emotional intelligence —
guiding individuals, teams, and organisations
across India and internationally.
His approach is quiet, precise, and deeply
human. He does not offer answers. He creates
the conditions in which participants find their
own.
Investment
Retreat investment
Early Bird
₹1,85,000
Single occupancy
Inclusive of all meals, accommodation & sessions
Standard
₹2,40,000
Single occupancy
Inclusive of all meals, accommodation & sessions
International
USD 3,200
Single occupancy
Inclusive of all meals, accommodation & sessions
Payment is non-refundable once confirmed. Part-
payment plans available on request.
Save
₹1,00,000
Application
Reserve your place
Applications are reviewed individually. Upon
submission, you will be contacted to schedule a
15-minute alignment call with Ranjit Gopi.
Submit & Reserve My Spot
Private villas
Cliff meditation
Forest walks
Creative studio
—
Trained in MBSR and contemplative pedagogy
—
20+ years of practice and facilitation
—
Works with individuals, leaders, and organisations
—
Based in India, working internationally
Application
Reserve your place
Applications are reviewed individually. Upon
submission, you will be contacted to schedule a
15-minute alignment call with Ranjit Gopi.
Submit & Reserve My Spot

Residential Retreat
The Healing
Sanctuary
Release the past. Reclaim inner clarity. Restore freedom.
Dates
October 25–30, 2026
Location
SwaSwara, Gokarna, India
Capacity
Limited to 12 participants
For Those
Who this is for
—
Carrying unprocessed grief, loss, or unresolved emotional weight
—
Feeling disconnected from yourself despite external success
—
Ready for a genuine inward turn, not just a rest or holiday
—
Seeking clarity about a major life transition or crossroads
—
Willing to sit with discomfort in the service of genuine insight

The Work
What shifts
See Clearly
Understand patterns
that have kept you
stuck. Gain
perspective without
judgment.
Let Go
Release what is no
longer serving you —
grief, resentment, old
self-concepts.
Allow Flow
Restore a sense of
openness, possibility,
and inner
spaciousness.
The Structure
Daily rhythm
6:30 AM
Morning sitting practice
8:00 AM
Breakfast in silence
9:30 AM
Group contemplative session
12:30 PM
Lunch and rest
2:30 PM
Individual or dyad work
5:00 PM
Nature walk or somatic practice
7:00 PM
Evening session and reflection
9:00 PM
Silence begins

The Setting
SwaSwara, Om Beach
SwaSwara is one of India's most thoughtfully designed wellness properties — set above Om Beach in
Gokarna, with views of the Arabian Sea. The environment is intentionally unhurried. Yoga cottages,
healing gardens, and the rhythm of the ocean create a natural container for inward work.
Private villas
Cliff meditation
Forest walks
Creative studio
Ayurvedic therapies
Private villas
Cliff meditation
Forest walks
Creative studio
Ayurvedic therapies
Private villas
Cliff meditation
Forest walks
Creative studio
Ayurvedic therapies
Investment
Retreat investment
Early Bird
valid till August 15 2026
₹1,85,000
Single occupancy
Inclusive of all meals,
accommodation & sessions
Save
₹1,00,000
Standard
₹2,40,000
Single occupancy
Inclusive of all meals,
accommodation & sessions
International
USD 3,200
Single occupancy
Inclusive of all meals,
accommodation & sessions
Payment is non-refundable once confirmed. Part-payment plans available on request.
Application
Reserve your place
Applications are reviewed individually. Upon submission, you will be contacted to
schedule a 15-minute alignment call with Ranjit Gopi.
Submit & Reserve My Spot
Facilitator
Ranjit Gopi
Ranjit Gopi is the founder of MЭTTA. He has
spent over two decades working at the
intersection of contemplative practice,
leadership, and emotional intelligence —
guiding individuals, teams, and organisations
across India and internationally.
His approach is quiet, precise, and deeply
human. He does not offer answers. He creates
the conditions in which participants find their
own.
—
Trained in MBSR and contemplative
pedagogy
—
20+ years of practice and facilitation
—
Works with individuals, leaders, and
organisations
—
Based in India, working internationally


The Healing Sanctuary is built on this integration: seeing clearly, letting
go, and allowing flow.

Residential Retreat
The Healing
Sanctuary
Release the past. Reclaim inner clarity. Restore freedom.
Dates
October 25–30, 2026
Location
SwaSwara, Gokarna, India
Capacity
Limited to 12 participants
For Those
Who this is for
—
Carrying unprocessed grief, loss, or unresolved emotional weight
—
Feeling disconnected from yourself despite external success
—
Ready for a genuine inward turn, not just a rest or holiday
—
Seeking clarity about a major life transition or crossroads
—
Willing to sit with discomfort in the service of genuine insight
The Work
What shifts
See Clearly
Understand patterns
that have kept you
stuck. Gain
perspective without
judgment.
Let Go
Release what is no
longer serving you —
grief, resentment, old
self-concepts.
Allow Flow
Restore a sense of
openness, possibility,
and inner
spaciousness.
The Structure
Daily rhythm
6:30 AM
Morning sitting practice
8:00 AM
Breakfast in silence
9:30 AM
Group contemplative session
12:30 PM
Lunch and rest
2:30 PM
Individual or dyad work
5:00 PM
Nature walk or somatic practice
7:00 PM
Evening session and reflection
9:00 PM
Silence begins

The Setting
SwaSwara, Om Beach
SwaSwara is one of India's most thoughtfully designed wellness properties — set above Om Beach in
Gokarna, with views of the Arabian Sea. The environment is intentionally unhurried. Yoga cottages,
healing gardens, and the rhythm of the ocean create a natural container for inward work.
Facilitator
Ranjit Gopi
Ranjit Gopi is the founder of MЭTTA. He has
spent over two decades working at the
intersection of contemplative practice,
leadership, and emotional intelligence —
guiding individuals, teams, and organisations
across India and internationally.
His approach is quiet, precise, and deeply
human. He does not offer answers. He creates
the conditions in which participants find their
own.
—
Trained in MBSR and contemplative
pedagogy
—
20+ years of practice and facilitation
—
Works with individuals, leaders, and
organisations
—
Based in India, working internationally
Investment
Retreat investment
Standard
₹1,85,000
Shared occupancy
Inclusive of all meals,
accommodation & sessions
Private
₹2,40,000
Single occupancy
Inclusive of all meals,
accommodation & sessions
International
USD 3,200
Single occupancy
Inclusive of all meals,
accommodation & sessions
Payment is non-refundable once confirmed. Part-payment plans available on request.
Application
Reserve your place
Applications are reviewed individually. Upon submission, you will be contacted to
schedule a 15-minute alignment call with Ranjit Gopi.
Submit & Reserve My Spot
A space to explore what it means to engage fully with
life without becoming lost in it.
© 2026 MЭTTA. All rights reserved.
A contemplative practice.
A space to explore what it means to engage fully with
life without becoming lost in it.
© 2026 MЭTTA. All rights reserved.
A contemplative practice.
A space to explore what it means to engage fully with
life without becoming lost in it.
© 2026 MЭTTA. All rights reserved.
A contemplative practice.
Investment
Retreat investment
Early Bird
valid till August 15 2026
₹1,85,000
Single occupancy
Inclusive of all meals, accommodation & sessions
Standard
₹2,40,000
Single occupancy
Inclusive of all meals, accommodation & sessions
International
USD 3,200
Single occupancy
Inclusive of all meals, accommodation & sessions
Payment is non-refundable once confirmed. Part-
payment plans available on request.
Save
₹1,00,000
A space to explore what it means to engage fully with
life without becoming lost in it.
© 2026 MЭTTA. All rights reserved.
A contemplative practice.
A space to explore what it means to engage fully with
life without becoming lost in it.
© 2026 MЭTTA. All rights reserved.
A contemplative practice.
A space to explore what it means to engage fully with
life without becoming lost in it.
© 2026 MЭTTA. All rights reserved.
A contemplative practice.