Residential Retreat

The Healing Sanctuary

Release the past. Reclaim inner clarity. Restore freedom.

Dates

October 25–30, 2026

Location

SwaSwara, Gokarna, India

Capacity

Limited to 12 participants

For Those

Who this is for

Carrying unprocessed grief, loss, or unresolved emotional weight

Feeling disconnected from yourself despite external success

Ready for a genuine inward turn, not just a rest or holiday

Seeking clarity about a major life transition or crossroads

Willing to sit with discomfort in the service of genuine insight

The Work

What shifts

See Clearly

Understand patterns that have kept you

stuck. Gain perspective without judgment.

Let Go

Release what is no longer serving you —

grief, resentment, old self-concepts.

Allow Flow

Restore a sense of openness, possibility, and Inner spaciousness.

The Structure

Daily rhythm

6:30 AM

Morning sitting practice

8:00 AM

Breakfast in silence

9:30 AM

Group contemplative session

12:30 PM

Lunch and rest

2:30 PM

Individual or dyad work

5:00 PM

Nature walk or somatic practice

7:00 PM

Evening session and reflection

9:00 PM

Silence begins

The Setting

SwaSwara, Om Beach

SwaSwara is one of India's most thoughtfully designed wellness properties — set

above Om Beach in Gokarna, with views of the Arabian Sea. The environment is

intentionally unhurried. Yoga cottages, healing gardens, and the rhythm of the

ocean create a natural container for inward work.

Private villas

Cliff meditation

Forest walks

Creative studio

Ayurvedic therapies

Investment

Retreat investment

Early Bird

valid till August 15 2026

₹1,85,000

Single occupancy

Inclusive of all meals, accommodation & sessions

Standard

₹2,40,000

Single occupancy

Inclusive of all meals, accommodation & sessions

International

USD 3,200

Single occupancy

Inclusive of all meals, accommodation & sessions

Payment is non-refundable once confirmed. Part-payment plans available on request.

Save

₹1,00,000

Application

Reserve your place

Applications are reviewed individually. Upon submission, you will be contacted to

schedule a 15-minute alignment call with Ranjit Gopi.

Submit & Reserve My Spot

Facilitator

Ranjit Gopi

Ranjit Gopi is the founder of MЭTTA. He has

spent over two decades working at the

intersection of contemplative practice,

leadership, and emotional intelligence —

guiding individuals, teams, and organisations

across India and internationally.

His approach is quiet, precise, and deeply

human. He does not offer answers. He creates

the conditions in which participants find their

own.

Trained in MBSR and contemplative

pedagogy

20+ years of practice and facilitation

Works with individuals, leaders, and

organisations

Based in India, working internationally

The Healing Sanctuary is built on this integration: seeing clearly, letting

go, and allowing flow.

Residential Retreat

The Healing

Sanctuary

Release the past. Reclaim inner clarity.

Restore freedom.

Dates

October 25–30, 2026

Location

SwaSwara, Gokarna, India

Capacity

Limited to 12 participants

For Those

Who this is for

Carrying unprocessed grief, loss, or

unresolved emotional weight

Feeling disconnected from yourself despite

external success

Ready for a genuine inward turn, not just a

rest or holiday

Seeking clarity about a major life transition

or crossroads

Willing to sit with discomfort in the service

of genuine insight

The Work

What shifts

See Clearly

Understand patterns that have kept you

stuck. Gain perspective without

judgment.

Let Go

Release what is no longer serving you

— grief, resentment, old self-concepts.

Allow Flow

Restore a sense of openness,

possibility, and inner spaciousness.

The Work

What shifts

See Clearly

Understand patterns that have kept you

stuck. Gain perspective without

judgment.

Let Go

Release what is no longer serving you

— grief, resentment, old self-concepts.

Allow Flow

Restore a sense of openness,

possibility, and inner spaciousness.

The Structure

Daily rhythm

6:30 AM

Morning sitting

practice

8:00 AM

Breakfast in silence

9:30 AM

Group contemplative

session

12:30 PM

Lunch and rest

2:30 PM

Individual or dyad

work

5:00 PM

Nature walk or

somatic practice

7:00 PM

Evening session and

reflection

9:00 PM

Silence begins

SwaSwara, Om

Beach

SwaSwara is one of India's most thoughtfully

designed wellness properties — set above Om

Beach in Gokarna, with views of the Arabian

Sea. The environment is intentionally unhurried.

Yoga cottages, healing gardens, and the rhythm

of the ocean create a natural container for

inward work.

The Setting

Facilitator

Ranjit Gopi

The Healing Sanctuary is built on this integration: seeing clearly, letting

go, and allowing flow.


Ranjit Gopi is the founder of MЭTTA. He has

spent over two decades working at the

intersection of contemplative practice,

leadership, and emotional intelligence —

guiding individuals, teams, and organisations

across India and internationally.

His approach is quiet, precise, and deeply

human. He does not offer answers. He creates

the conditions in which participants find their

own.

Investment

Retreat investment

Early Bird

₹1,85,000

Single occupancy

Inclusive of all meals, accommodation & sessions

Standard

₹2,40,000

Single occupancy

Inclusive of all meals, accommodation & sessions

International

USD 3,200

Single occupancy

Inclusive of all meals, accommodation & sessions

Payment is non-refundable once confirmed. Part-

payment plans available on request.

Save

₹1,00,000

Application

Reserve your place

Applications are reviewed individually. Upon

submission, you will be contacted to schedule a

15-minute alignment call with Ranjit Gopi.

Submit & Reserve My Spot

Private villas

Cliff meditation

Forest walks

Creative studio

Trained in MBSR and contemplative pedagogy

20+ years of practice and facilitation

Works with individuals, leaders, and organisations

Based in India, working internationally

Application

Reserve your place

Applications are reviewed individually. Upon

submission, you will be contacted to schedule a

15-minute alignment call with Ranjit Gopi.

Submit & Reserve My Spot

Residential Retreat

The Healing

Sanctuary

Release the past. Reclaim inner clarity. Restore freedom.

Dates

October 25–30, 2026

Location

SwaSwara, Gokarna, India

Capacity

Limited to 12 participants

For Those

Who this is for

Carrying unprocessed grief, loss, or unresolved emotional weight

Feeling disconnected from yourself despite external success

Ready for a genuine inward turn, not just a rest or holiday

Seeking clarity about a major life transition or crossroads

Willing to sit with discomfort in the service of genuine insight

The Work

What shifts

See Clearly

Understand patterns

that have kept you

stuck. Gain

perspective without

judgment.

Let Go

Release what is no

longer serving you —

grief, resentment, old

self-concepts.

Allow Flow

Restore a sense of

openness, possibility,

and inner

spaciousness.

The Structure

Daily rhythm

6:30 AM

Morning sitting practice

8:00 AM

Breakfast in silence

9:30 AM

Group contemplative session

12:30 PM

Lunch and rest

2:30 PM

Individual or dyad work

5:00 PM

Nature walk or somatic practice

7:00 PM

Evening session and reflection

9:00 PM

Silence begins

The Setting

SwaSwara, Om Beach

SwaSwara is one of India's most thoughtfully designed wellness properties — set above Om Beach in

Gokarna, with views of the Arabian Sea. The environment is intentionally unhurried. Yoga cottages,

healing gardens, and the rhythm of the ocean create a natural container for inward work.

Private villas

Cliff meditation

Forest walks

Creative studio

Ayurvedic therapies

Private villas

Cliff meditation

Forest walks

Creative studio

Ayurvedic therapies

Private villas

Cliff meditation

Forest walks

Creative studio

Ayurvedic therapies

Investment

Retreat investment

Early Bird

valid till August 15 2026

₹1,85,000

Single occupancy

Inclusive of all meals,

accommodation & sessions

Save

₹1,00,000

Standard

₹2,40,000

Single occupancy

Inclusive of all meals,

accommodation & sessions

International

USD 3,200

Single occupancy

Inclusive of all meals,

accommodation & sessions

Payment is non-refundable once confirmed. Part-payment plans available on request.

Application

Reserve your place

Applications are reviewed individually. Upon submission, you will be contacted to

schedule a 15-minute alignment call with Ranjit Gopi.

Submit & Reserve My Spot

Facilitator

Ranjit Gopi

Ranjit Gopi is the founder of MЭTTA. He has

spent over two decades working at the

intersection of contemplative practice,

leadership, and emotional intelligence —

guiding individuals, teams, and organisations

across India and internationally.

His approach is quiet, precise, and deeply

human. He does not offer answers. He creates

the conditions in which participants find their

own.

Trained in MBSR and contemplative

pedagogy

20+ years of practice and facilitation

Works with individuals, leaders, and

organisations

Based in India, working internationally

The Healing Sanctuary is built on this integration: seeing clearly, letting

go, and allowing flow.

Residential Retreat

The Healing

Sanctuary

Release the past. Reclaim inner clarity. Restore freedom.

Dates

October 25–30, 2026

Location

SwaSwara, Gokarna, India

Capacity

Limited to 12 participants

For Those

Who this is for

Carrying unprocessed grief, loss, or unresolved emotional weight

Feeling disconnected from yourself despite external success

Ready for a genuine inward turn, not just a rest or holiday

Seeking clarity about a major life transition or crossroads

Willing to sit with discomfort in the service of genuine insight

The Work

What shifts

See Clearly

Understand patterns

that have kept you

stuck. Gain

perspective without

judgment.

Let Go

Release what is no

longer serving you —

grief, resentment, old

self-concepts.

Allow Flow

Restore a sense of

openness, possibility,

and inner

spaciousness.

The Structure

Daily rhythm

6:30 AM

Morning sitting practice

8:00 AM

Breakfast in silence

9:30 AM

Group contemplative session

12:30 PM

Lunch and rest

2:30 PM

Individual or dyad work

5:00 PM

Nature walk or somatic practice

7:00 PM

Evening session and reflection

9:00 PM

Silence begins

The Setting

SwaSwara, Om Beach

SwaSwara is one of India's most thoughtfully designed wellness properties — set above Om Beach in

Gokarna, with views of the Arabian Sea. The environment is intentionally unhurried. Yoga cottages,

healing gardens, and the rhythm of the ocean create a natural container for inward work.

Facilitator

Ranjit Gopi

Ranjit Gopi is the founder of MЭTTA. He has

spent over two decades working at the

intersection of contemplative practice,

leadership, and emotional intelligence —

guiding individuals, teams, and organisations

across India and internationally.

His approach is quiet, precise, and deeply

human. He does not offer answers. He creates

the conditions in which participants find their

own.

Trained in MBSR and contemplative

pedagogy

20+ years of practice and facilitation

Works with individuals, leaders, and

organisations

Based in India, working internationally

Investment

Retreat investment

Standard

₹1,85,000

Shared occupancy

Inclusive of all meals,

accommodation & sessions

Private

₹2,40,000

Single occupancy

Inclusive of all meals,

accommodation & sessions

International

USD 3,200

Single occupancy

Inclusive of all meals,

accommodation & sessions

Payment is non-refundable once confirmed. Part-payment plans available on request.

Application

Reserve your place

Applications are reviewed individually. Upon submission, you will be contacted to

schedule a 15-minute alignment call with Ranjit Gopi.

Submit & Reserve My Spot

A space to explore what it means to engage fully with

life without becoming lost in it.

© 2026 MЭTTA. All rights reserved.

A contemplative practice.

A space to explore what it means to engage fully with

life without becoming lost in it.

© 2026 MЭTTA. All rights reserved.

A contemplative practice.

A space to explore what it means to engage fully with

life without becoming lost in it.

© 2026 MЭTTA. All rights reserved.

A contemplative practice.

Investment

Retreat investment

Early Bird

valid till August 15 2026

₹1,85,000

Single occupancy

Inclusive of all meals, accommodation & sessions

Standard

₹2,40,000

Single occupancy

Inclusive of all meals, accommodation & sessions

International

USD 3,200

Single occupancy

Inclusive of all meals, accommodation & sessions

Payment is non-refundable once confirmed. Part-

payment plans available on request.

Save

₹1,00,000

A space to explore what it means to engage fully with

life without becoming lost in it.

© 2026 MЭTTA. All rights reserved.

A contemplative practice.

A space to explore what it means to engage fully with

life without becoming lost in it.

© 2026 MЭTTA. All rights reserved.

A contemplative practice.

A space to explore what it means to engage fully with

life without becoming lost in it.

© 2026 MЭTTA. All rights reserved.

A contemplative practice.